Personal Training

Tired of ineffective workouts?

Train with me!

Local Personal Training or Online

Schedule a free phone consultation.

Water Fitness

In or around Bet Shemesh?

Join our water fitness classes! 

Track One: High Energy – Low Impact

Track Two: Ai Chi Water Flow

Reserve your spot – limited space available. (seasonal)

Behavior Change Coaching

Need to make a change in your self-care habits?  

Join me for a coaching session and we’ll tackle it together!

Available for In-Person, Virtual and ‘Walk and Talk’ Coaching.

Book a time to take your first step.